Realize deeply that the present moment is all you ever have.
What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.
Life is the dancer and you are the dance.
Where there is anger, there is always pain underneath.
Being spiritual has nothing to do with what you believe and everything to do with your state of consciousness.
Whatever you think the world is withholding from you, you are withholding from the world.